Author Archives: freemindloudvoice
I am now officially truly and properly back on the exercise bike. Except that’s a metaphor, because I’ve quit the gym (purely financial reasons, I promise). Yesterday was a run day, and I was pleased at how it went. I’m … Continue reading
Ahem. Yes. I seem to have stopped exercising. Not sure what happened. Did my workout on day 14, great, feeling very enthusiastic about the future. Found some most excellent yoga videos shared on another blog (Yoga with Adriene, try it, … Continue reading
Just done a 20 minute full body workout from my exercise app. I chose it because I thought it’d be a cop out – less effort and hassle than gym or running. It’s basically 20 moves, each repeated for a … Continue reading
I f***ed up!!! I missed two days in a row. Friday, I was so tired, I was in bed by nine, I just couldn’t. And once I’d missed a day, Saturday was all too easy to ignore. Luckily, my weekly … Continue reading
I know. I know it was cardio day. But I had a shit day. Had a meeting with my boss to discuss my role, which was just him saying no to everything I’d asked for. I think the company is … Continue reading
Just a little note to say that I think I am definitely a yoga convert. Not ready for public yoga though, but I’m very much enjoying having a go at home, and am also, dare I say it, feeling a … Continue reading
A marvellous thing has entered my world. It’s possible that life may never be the same again. I have discovered the stroopwafel!