Tag Archives: 30 days
Just done a 20 minute full body workout from my exercise app. I chose it because I thought it’d be a cop out – less effort and hassle than gym or running. It’s basically 20 moves, each repeated for a … Continue reading
I f***ed up!!! I missed two days in a row. Friday, I was so tired, I was in bed by nine, I just couldn’t. And once I’d missed a day, Saturday was all too easy to ignore. Luckily, my weekly … Continue reading
I know. I know it was cardio day. But I had a shit day. Had a meeting with my boss to discuss my role, which was just him saying no to everything I’d asked for. I think the company is … Continue reading
Just a little note to say that I think I am definitely a yoga convert. Not ready for public yoga though, but I’m very much enjoying having a go at home, and am also, dare I say it, feeling a … Continue reading
A marvellous thing has entered my world. It’s possible that life may never be the same again. I have discovered the stroopwafel!
I have yoga’d again this eve, but my heart wasn’t in it. I could not centre myself, or remain present in the moment. I could not force myself to hold the downward facing dog with my head dangling and the … Continue reading