Tag Archives: 30 days

Give Me Strength (30 Days, Day 14)

Just done a 20 minute full body workout from my exercise app. I chose it because I thought it’d be a cop out – less effort and hassle than gym or running. It’s basically 20 moves, each repeated for a … Continue reading

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Oops… I did it again (30 Days, Day 13)

I f***ed up!!! I missed two days in a row. Friday, I was so tired, I was in bed by nine, I just couldn’t. And once I’d missed a day, Saturday was all too easy to ignore. Luckily, my weekly … Continue reading

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Urgh (30 Days, Day 12)

I know. I know it was cardio day. But I had a shit day. Had a meeting with my boss to discuss my role, which was just him saying no to everything I’d asked for. I think the company is … Continue reading

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Ommmmm (30 Days, Day 11)

Just a little note to say that I think I am definitely a yoga convert. Not ready for public yoga though, but I’m very much enjoying having a go at home, and am also, dare I say it, feeling a … Continue reading

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Dutch Courage (30 Days, Day 10)

A marvellous thing has entered my world. It’s possible that life may never be the same again. I have discovered the stroopwafel! 

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Yoga vs White Supremacy (30 Days, Day 9)

I have yoga’d again this eve, but my heart wasn’t in it. I could not centre myself, or remain present in the moment. I could not force myself to hold the downward facing dog with my head dangling and the … Continue reading

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Namaste (30 Days, Day 8)

I was going to go for a run today, but then spent the day in Cambridge visiting a friend, checked the pedometer on my phone on the way home and saw I’d already hit 15,000 steps. My average is 7000, … Continue reading

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